STW Challenge for January: Complete Protein

Originally, I had planned to make this month’s challenge all about meat. Meat is a challenging subject. Uncooked, it’s colorful, but can be off-putting. Cooked, it is critical to bring out the texture to avoid a big brown or grey looking blob. And, then you get to slicing… just thinking about having to neatly slice a turkey breast makes me shudder a bit.
Then, I watched this fantastic talk by Mark Bittman about the problems of how we eat. Which largely boil down to too much meat. It’s bad for our health, it’s bad for the environment. It’s not that everyone needs to run out and become a vegetarian… it’s just that we need to think about the impact of our choices on ourselves and our planet. And, with that, I knew I wasn’t going to feel good about making this month’s challenge all about meat.
The good news is that in general, proteins have similar issues. A big block of tofu is hardly mouth-watering without some work. Fish can be just as challenging to make appealing.
So, this month’s challenge will be about complete proteins. Note the word complete there… you can do beans, but they need to have some grains with them! I’m also going to be a stickler about the protein being the subject. If you have a bowl of goopy curry that makes it impossible to tell a carrot from a chunk of lamb, it doesn’t count.
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Written by L on January 9th, 2009 with no comments.
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